Last Updated on June 1, 2022 by Maria James
Summer, like every other season, has its own distinct personality. Summer can either improve or weaken your inner feeling of harmony, depending on your personality. A person who enjoys a chilly climate, for example, will find summer to be considerably hotter and more unpleasant than others. The main principles of Ayurveda are our habits, routine rules and choosing a diet to harmonise with the seasons. Add panch tulsi drops is perfect in the summer for summer problems.
Panch Tulsi is the preparation of the five kinds of tulsi. The ark of famous tulsi like Ram Tulsi, Shyam Tulsi, Shwet Tulsi and many more. There are hundreds of tulsi species available in the world. Bringing the most powerful tulsi gives a powerful panch tulsi drops to use in daily life. Well, the use of panch tulsi is highly famous in the winter season. But it is beneficial to use in many ways even in the summer. People consider tulsi a winter herb but it is a general herb that can be used anytime. It contains many properties like anti-bacterial, antiviral, anti-diabetes and many more that provide health benefits in every possible second.
Summer’s most prominent traits – heat, long days of bright sun, and intense intensity – are all in direct alignment with the Pitta dosha. As a result, summer is her favourite season.
Some of the common summer ailments
Warm temperature of summer is the perfect environment for the bacteria to grow and live in the food. Food poisoning is a very common problem during the summer due to hot temperatures and the fact that more people cook outside without access to the same safety precautions they would have in the kitchen as refrigerators and hand sinks. Panch Tulsi or tulsi is a fine herb against food poisoning. The antibacterial properties protect the body and reduce food poisoning problems and their related problems.
Insects like mosquitoes, spiders, etc are summer insects. They like summer as much as some of us. Many bites result from the growth of insects among us. Some of these insects are known to transmit diseases and infections to humans. Mosquitoes can spread viruses like malaria and yellow fever, and ticks can spread diseases like Lyme disease, which is exceedingly deadly and can lead to death in some circumstances. From the old times, tulsi paste has been used on bug bites to reduce infections and protect the skin. Panch tulsi drops are ready to use. Dropping 1-2 drops is enough to reduce the serious infection caused. Having panch tulsi also boosts the immunity that fights the infections more quickly.
When diving in the pool, the sun’s heat might be enjoyable, but too much sun can be deadly. Heatstroke is frequently preceded by lesser heat-related disorders such as heat cramps, heat syncope (fainting), and heat exhaustion. However, a stroke can occur even if you don’t have any of the preceding symptoms. Raihan leaves are the traditional tulsi leaves that are used for heat strokes. Adding panch tulsi prepared from raihan leaves or not gives protection. In addition, it also enhances the immunity, stamina and health of the body to bear the sunlight.
Dehydration is a very common problem in the summer season. In this condition, body temperature rises to a dangerously high level, skin, and heart up and your body stops sweating. The lack of fluid like water causes dehydration. Adding a lot of water or any beverages is good in the summer season. You can boost the quality of water by adding some drops of panch tulsi drops.
Healthy Summer Diet By Ayurveda
As the digestive fire – a powerful source of internal heat – is released to help us cool down in the summer, our bodies naturally seek light foods and smaller portions that are easy to digest. Sweet, bitter, and astringent flavours, as well as cool, liquid, and non-greasy dishes, are ideal for summer. The ideal time of year to eat fresh fruits and salads is now.
Drink lukewarm or room temperature water flavoured with lime or lemon, refreshing herbal teas such as mint, licorice, dill, rose, or even a lemon tulsi tea to beat the heat. Iced drinks, on the other hand, should be avoided because they disrupt digestion, impede metabolism, and cause bloating. You can simply add panch tulsi to any of your food or drink. The liquid form of tulsi is easier to react to within the body. Buy panch tulsi drops online from the famous well-known brand.
Remember, Sour and unripe fruits, aged cheeses, and overcooked vegetables including carrots, beets, onions, and garlic should be avoided. Avoid excessively hot meals, such as chilli or cayenne pepper. Also, raw veggies (as well as salads) will digest more easily if eaten at lunch rather than dinner.
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