If, over the past 18 months or more, you’ve found yourself expanding your skin care routine face massage, not alone. The impact of the epidemic – and unlimited zoom calls – means we’re all obviously very interested.
We’re all desperate to find ways to signal the beginning and end of a working day, as well as stare at another screen for a long day, trying to cope with the (seemingly endless) side of the screen. best massage Edmonton Seems to be appearing more regularly now than ever – or is it just us? Sure, adding different things is all well and good, but in fact, adding facial massage to your nighttime routine can do wonders in itself.
Using a technique such as physicists and skin care professionals alike, it helps to stimulate blood flow as well as release tension and tightness – and is something that everyone can benefit from. Whether you have two minutes or 20, here’s everything you need to know about facial massage and how to incorporate it into your routine. Once you get started, you’ll look back – we guarantee it. Consider it the face of your own home.
Is it really a face massage and who can benefit from it?
“It’s a ritual to apply certain movements or to stimulate specific pressure points on the face, neck, and forearm,” said Katherine McKenzie Peterson, DeClair’s face ambassador. “It works by speeding up blood flow as well as promoting lymphatic drainage, while easing any tension and tightness in our muscles.”
Sounds of satisfaction, right? And the best part is that it’s just suitable for everyone. “All skin types and ages can benefit from facial massage,therapeutic massage ” Peterson says, though it’s worth noting that if you have severe skin conditions, such as broken skin, severe blemishes, or extreme itching. Soon, then it should be avoided.
What are the main benefits of facial massage?
There are a plethora of benefits, and Patterson agrees. “First, the traditional aspect of this – using it as an excuse to take some time for yourself and create a moment of connection and self-control – is more important than ever, especially with our busy lives.” She says Then there are quick benefits to take into account.
“Face massage is great for stimulating blood flow to the skin. In turn, it can stimulate the production of collagen, the level of which regrettably starts to decline when we turn 20 years old. This is also lymphoma.” Drainage can promote the system, which is important for removal. Waste, “explains Peterson. “Lazy lymph can help create swelling in the skin, so the process of massaging the face can help eliminate any swelling – and as a result, give you extra life.” “You can also work on tight muscles, so if you suffer from tension headaches, you really feel the benefits.”
So, in fact, adding it is a win-win situation – especially when you can expect glowing, comfortable, and toned skin, with results that can last for just a few minutes after a facial massage. General Chat Chat Lounge
Best products for face massage at home
Another great thing about facial massage is that you don’t need a large amount of products – just a big balm or oil is enough, which will give you enough slips and slides to work. “Products for massaging my face are Decléor’s Green Mandarin Aromessence Glow Serum, as well as the green mandarin Aromessence night balm.
“I’ve used these products for years, at home and at my salon – KMP Skin. They are both 100% natural and rich in essential oils,” says Peterson. If it is the hydration and glow that follows you, Aromessence Green Mandarin Glow Serum is perfect for getting it.“It’s good to use in the morning because it’s not too heavy. Use three to four drops in the palm of your hand and the energy blend of sweet orange and mandarin oil really helps to wake you up while hydrating the skin, “Patterson explained.
“But if you are a person who likes to spend some time in the evening, Decor’s Night Balms is a great massage companion.“They are made using 100% natural original ingredients and include both B and Barnaul wax in a hydrating formula that creates an occlusive barrier to the skin – meaning they will be able to fill the skin with constant nighttime moisture. “
How to give yourself a face massage at home
Two women are doing skin care routine. First things first, it’s always best to massage the face onto clean skin – then either first thing in the morning or last thing in the night. You need anything but your fingertips and a product that will pull you to the skin – important because you also want to eliminate the skin.
When one is ready to start, add a few drops of Declare Green Mandarin Omnipresence Glow Serum or green Mandarin Night Balm to a pea-sized amount and mix with the hands to heat the product and distribute it. General Chat Chat Long. Raise your hands to your face, taking a few deep breaths to associate with the brain. Next, use a pulling motion to apply the product, working from the center of your face to the outside of the ear.
Then work on your toes, using your second and third finger tips from the toe to the outer jaw. Repeat three times. Rotate the pillows, using your fingers to make circular motions and then make a pincer using your finger and finger – be sure to work fast to stimulate a gentle heat, and then finish with a few more circular motions.
Next, move your fingers to the eye area. Using your ring finger, circle the circle around the eyes, the sides of the nose and the outer edges of the eyes. This is a great step for puffiness and can be repeated as many times as you want. Then work on the forehead. Use all your fingers gently to press the line of hair and brush your ears. Finally, finish the massage by bringing your hands in front of your face and take a few long breaths.
How much time should you spend doing a face massage at home?
Moisturizing a woman It really depends on what time you have. “You can get the best results after five minutes, but you can, of course, take a lot of time,” Peterson says.
Depending on how often you do it, you can massage it every day if you like, but twice a week – or once every Sunday – is beneficial and you will definitely see the benefits. , Both in terms of comfort. General Chat Chat Lounge And when it comes to sculpting and alleviating tension and stress.